Enjoying a beautiful sunny day is one of the joys of childhood, but a child's delicate skin needs serious protection.

Why Sun Protection is Non-Negotiable for Kids

  • Children's skin is thinner with less melanin — much more susceptible to UV damage.
  • Just a few serious sunburns in childhood dramatically increase skin cancer risk later in life.

Mineral vs. Chemical Sunscreen

  • Mineral Sunscreens (Top Choice for Kids): Zinc Oxide and Titanium Dioxide. Work immediately, gentle, no absorption — physically block UV rays.
  • Chemical Sunscreens: Absorb into skin; can cause irritation on sensitive young skin.

How to Choose the Best Sunscreen for Your Child

  • Broad-Spectrum: Protects against both UVA and UVB rays.
  • SPF 30 or Higher: Blocks ~97% of UVB rays.
  • Water-Resistant: Must be reapplied after swimming or sweating.
  • Fragrance-Free and Hypoallergenic.

Application 101

  • Be Generous: About 1 ounce (a shot glass) for the body; nickel-sized for the face.
  • Apply 15-20 minutes before going outside.
  • Don't miss ears, back of neck, tops of feet.
  • Reapply every 2 hours minimum, and after swimming.

Total Sun Safety

  • Seek shade between 10am and 4pm.
  • Lightweight protective clothing and wide-brimmed hats.
  • UV-blocking sunglasses.
  • Infants under 6 months: keep out of direct sunlight completely.